Showing Tag: "exercise classes" (Show all posts)

Is Zumba Only For Women?

Posted by Obi Simpson, Take The Lead Dance Studio, Springfield Mo on Thursday, October 10, 2013, In : Zumba FAQ 


Is Zumba Only For Women?

     Not at all!  While dance based fitness classes do tend to attract mostly women, Zumba was actually created by a man!  Some of the most high energy dancers on he floor are guys who understand that fitness isn't always comprised of pumping iron in the gym.  Besides, don't single guys always look for an opportunity to hang out with women in a fun party atmosphere? 


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What Should I Wear to a Zumba Class?

Posted by Obi Simpson on Thursday, October 10, 2013,

What Should I Wear to a Zumba Class?

    One of the first things a brand new Zumba participant will notice about the classes is the all of the unique apparel.  Although not a necessity to enjoy a class, wearing the crazy awesome gear is all part of the fun!

     First time dancers should wear comfortable clothing that is easy to move around and sweat in
.  Clothing that wicks sweat away is also a good choice.  With well attended classes, the room can heat up fast, making removabe layers an exce...


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Dance Springfield, MO


Obi Simpson This blog is designed to educate people on the benefits of dancing in Springfield MO.

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