Showing Tag: "what are zumba classes" (Show all posts)

What Are Zumba Classes?

Posted by Obi Simpson on Thursday, October 10, 2013, In : Zumba FAQ 

What Are Zumba Classes?

     Zumba Classes are a fusion of Latin dance movements and exercise that provides the ultimate fun workout experience.  Our Zumba classes here at Take The Lead are an hour long, so plan for at least 60 minutes from start to end.

     The first part of the class is an energetic warm-up that is done to an upbeat song and gets students in the mood to dance followed by a transition into actual dance songs across various styles.  Each song has its own choreography/ dance r...

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Dance Springfield, MO

Obi Simpson This blog is designed to educate people on the benefits of dancing in Springfield MO.


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