Showing Tag: "yoga" (Show all posts)

Yoga Arm Balancing Workshop

Posted by Obi Simpson on Tuesday, October 21, 2014, In : Yoga Classes Springfield Mo 

All levels Welcome
Saturday Nov.15th 10am - 12pm
Hosted by: Mandi Kay & Abby Webster

     Are you looking to push your core strength to the next level?  Whether you are a professional athlete or a couch potato looking for a unique way to exercise, this class will teach you movements & poses specially crafted to build upper body strength by developing effective body control.  This workshop is perfect for individuals desiring to enhance their performance across a multitude of sports and hobbies in...

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Obi Simpson This blog is designed to educate people on the benefits of dancing in Springfield MO.


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