What Should I Wear to a Zumba Class?

Posted by Obi Simpson on Thursday, October 10, 2013

What Should I Wear to a Zumba Class?

    One of the first things a brand new Zumba participant will notice about the classes is the all of the unique apparel.  Although not a necessity to enjoy a class, wearing the crazy awesome gear is all part of the fun!

     First time dancers should wear comfortable clothing that is easy to move around and sweat in
.  Clothing that wicks sweat away is also a good choice.  With well attended classes, the room can heat up fast, making removabe layers an excellent choice.  

     For footwear, any pair of supportive fitness shoe such as court shoes or athletic dance shoes are ideal.  Look for something that is light weight and allows you to make pivoting motions with ease.  Running shoes, however, are not designed for lateral movement and can "stick" preventing rotational movement - they should be avoided. 


Tags: "what should i wear to a zumba class?" "take the lead" "zumba classes" "group exercise classes" "springfield mo" 
 
 

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Obi Simpson This blog is designed to educate people on the benefits of dancing in Springfield MO.

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